Flow Within
written by: Savannah le Fay
Ever sat on the ground,
Eyes closed, concentration on the part between the eyes,
A deep breath in -hold-
and release,
The calmness settles in the body,
Brain wandering here and there,
Your inner voice
telling it to come back.
A deep breath -hold-
and here your body is releasing an unknown strain,
Release.
You’re thanking your body organs, tissues, cells
that quietly keep you alive.
Somewhere, it seems they acknowledged it –
Something unexplainable
You feel …
You again take a deep breath, letting it settle,
Feeling it travel along the blood
From brain to toes,
Holding your breath,
Observing your mind.
You feel stillness-
like everything just stopped –
And then release …
It feels fresh as a flower blooms.
My name is Shalni (savannahlefay). I am a university student. I started writing few months back, posting my work on platform "writco." I am from India.
Latest posts by Savannah Le Fay (see all)
- Flow Within - February 16, 2026
- Unknown Turned Into Known - July 2, 2025
