Marija Eljuga started her inspirational blog Kounselling four years ago with an aim of contributing to the growing mental health / wellbeing movement. She views this as part of the evolutionary process, a process in which we can consciously participate by becoming more aware of our body sensations, feelings and the cognitive aspect (the story line) of our traumatic and otherwise undesirable experiences, in order to grow through them. Her aim is to empower individuals and groups in this respect. You can find her on WordPress - KOUNSELLING.