Meditation Meltdown
written by: Genie Nakano
@genieyogini
melting down
the yellow chakra
I care
less and less
for what’s out there
just want to
touch those states of bliss
let them drip
through my fingers
then move on to…
right now
breathing
in and out
pausing
on the moment
drop the jaw
lift the chin
inner
smile
smiles
catch me
as I
circle the sun
Iridescence
free falls
Genie Nakano
Writing tanka is my passion, joy, therapy and confession. My tanka appear in the Rafu Shimpo, a Japanese American International Journal and many Tanka Journals. Currently I teach Yoga and Zumba at the Japanese Cultural Center in Gardena and have a website: GenieNakano.
Latest posts by Genie Nakano (see all)
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